Time thieves: games, laziness, disorganization

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Do you work all day but only manage to complete a couple of tasks? Are you constantly short of time and energy? Do you not understand where your resources are spent?


We have collected the most common reasons why productivity and motivation to work decrease, precious time and resources are wasted. Read the article and make sure that there are no “time thieves” in your daily routine.

News feed in social networks
It would be wrong to say that social networks waste our time. In this space, you can find a lot of useful and expert information that will come in handy both for life and at work. But there is also a downside social media marketing service to social networks - memes, entertaining and funny content that imperceptibly draws a person in for several hours. For example, you decided to take a break and watch the news, stumbled upon a funny video and lost 30 minutes of work time.

Games
Games help relieve stress quickly, that's a fact. But consider how much time per week is spent on leveling up a character and completing challenges. On average, players spend 7 hours per week, which can be compared to a whole working day. If you want to achieve great results, you need to choose between hobbies and work.

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Long turn-on time
To work effectively all day, it is important to start actively performing tasks in the morning. Morning rituals - drinking coffee quietly, talking with colleagues, reading the news - only relax and slow down the work process even more. The sooner you start acting, the better you will get into the work rhythm.

Disorganization and laziness
When there is no standardized schedule and clearly organized processes, we do not rest and do not work. The working day begins at lunch and stretches out endlessly, it is impossible to concentrate on the matter and quickly tune in, tasks are completed in a hurry. In a free mode, it is difficult to work effectively and achieve the set goals.

Regular notifications from messengers
A modern specialist communicates with colleagues, contractors, clients via several communication channels - work email, chats in messengers and social networks, phone calls, video conferences and others. Regular notifications from all channels are a great distraction from work, distract from thoughts and cause stress. Urgent messages must be responded to immediately, but all others can be responded to at once.

To analyze your work schedule, identify time wasters, create a daily routine and increase productivity, take a short online course " Time Management " from the platform "Russia - the Land of Opportunities". The training is free and will take only 45 minutes, you can start at any convenient time.